Participate in a variety of activities to enhance your health and well-being. UI Health Fair, On-Site Wellness Seminars, Lighten Up Iowa and more ......
NEW! National Employee Health & Fitness Day & Bike to Work Week
Well On Our Way
Weight Watchers @ Work
Wellness Ambassadors

Access the Health and Wellness Resource Guide for reliable information on Stress Management, Weight Loss, Nutrition, Exercise, and other health behaviors and conditions. Additional Resources .....
Changing old habits is easier said than done! Work one-on-one with a Health Coach in person or over the phone for free to help you find the resources that best fit your unique and important lifestyle. Receive financial assistance for stopping smoking, weight management groups, stress management programs, and other health improvement resources.

Up-to-Date Calendar of Upcoming Opportunities to offer motivation and support for leading a healthy lifestyle.
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