Live Healthy Iowa 100 Day Challenge
January 23 – May 1, 2012
The Live Healthy Iowa 100 Day Challenge is a team based weight loss and physical activity program that will assist you in making positive changes that lead to a healthier lifestyle.
Download/Print 2012 Program Flyer (pdf)
Live Healthy Iowa on
**2011 University of Iowa team "feature!"
**2012 Challenge Overview
TEAM CAPTAIN UPDATES (coming soon):
Form a team of 2-10 co-workers and nominate a Team Captain. Register at www.livehealthyiowa.org. Enter Group Registration ID LHIUIOWA. See how to register step-by-step in the FAQ section.
There is a $15 per person registration fee with a discount provided from HY-VEE. (As of 1/26/12, the Hy-Vee discount code is no longer active. The registration fee will be $20.) Additionally, UI Wellness will refund $15 to UI employees (in 50% or greater, regular positions) who submit data into the LHI website on at least 12 weeks during the program. This reimbursement is not available for volunteers, student employees or temporary staff.
How will Live Healthy Iowa know that I am a University of Iowa team?
When team captains are registering, enter LHIUIOWA as the Registration ID to be counted as a University’s team. You will enter your Employee ID number with registration. See “Frequently Asked Questions” for additional details.
How will Live Healthy Iowa know that I am a University of Iowa employee?
You will enter your Employee ID number with registration. See “Frequently Asked Questions” for additional details.
What is included with my entry?
- UI Wellness Supportive Programming (See Events Calendar)
- A Free one year subscription to a lifestyle magazine upon logging on to your personal dashboard.
- Live Healthy Iowa Training Shirt
- Weekly activity, nutrition and recipe tips via e-mail
- Personalized online dashboard to track your progress
- Team Leaderboards
- Access to the LHI resource page powered by Fitness Magazine
- Personalized meal plans
- Customized Workouts
- Community Discussion board
- Calorie charts and MORE
UIHC Teams: You are encouraged to add “:UIHC” at the end of your Team Name to distinguish your group from other UI teams.
Erin Litton, is the “Program Administrator” for the Live Healthy UIOWA teams. Contact her at erin-litton@uiowa.edu with questions.