Table of Contents

• The Active Office: Desk Yoga
• The Active Office: Office Stretches
• The Active Office: Office Exercise - No Equipment Necessary
• The Active Office: Strength Training with Bands
• Campus Recreation and Wellness Center Fitness Equipment Orientation
• Health Coach C.S.I - Food as Medicine: The Obesity Starvation Addiction Triad
• Identity Theft Prevention
• Panic Alarms/Disruptive Persons
• Personal Safety and Self Protection
• Rape Aggression Defense Basic Self-Defense Class for Women
• Suicide Prevention Training for UI Staff/Faculty
• Suicide Prevention Training for Supervisors/Managers
• Violent Incident Survival Training