Resources and Tools
While participating in the Health Coach Service you may desire to continue your path towards health improvement. With a referral from your Health Coach, you may be eligible to participate in the options below; the cost associated with each of these options may be shared between you and the University. Other tools are free of charge.
Weight Management
- Lifestyles Weight Management Program
- Weight Watchers @ Work
- Daily Food and Activity Diary (PDF)
- More Details.....
Physical Activity
Smoking Cessation
Stress Management
- Employee Assistance Program (EAP)
- Behavioral Health - Mindfulness Based Stress Reduction Program
- More Details....
Depression
- Employee Assistance Program (EAP)
- Well@Work
- More Details....
Diabetes
- Rehabilitation Therapies – Reach Program
- More Details....
Headache/Migraine Management
Clinical Trials
Other Chronic Condtions
- UIHC Family Care Center Chronic Disease Self Management Program
- More Details....