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Volume 38, No. 14 |
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News Briefs |
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Staff Council election results, new officers announced |
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UI honors student employees |
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NCS Pearson unit to locate new facility on University's Oakdale Research Park |
InSite: Click your way to wellness
Log on to www.uiowa.edu/~hrpersvc/wellness, the UI Wellness web site.
The site promotes behaviors that support good health and prevent disease. It includes timely information about wellness-related events and programs on campus (see "Healthy news from UI Wellness" ), a set of links to UI offices like the Health Protection Office and Recreation Services, and a wealth of information about nutrition, exercise, stress management, and other wellness topics.
There are also a number of interactive features. Users can click on "Wellness Screenings" for a set of computerized quizzes. These can check your stress levels, screen for depression, candidly determine your dependency on alcohol, or do a comprehensive 15-minute health risk assessment.
So exercise those mouse-clicking muscles, and get the information to improve your own wellness.
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