Human Resources
UI Wellness
Programs and Events
Participate in a variety of activities to enhance your health and well-being. UI Health Fair, On-Site Wellness Seminars, Lighten Up Iowa and more ......
Lifestyles Adult Weight Management - Fall Registration
Well On Our Way - Register now!
Weight Watchers
Wellness Ambassadors - Find a Champion for Wellness in Your Area
Education and Resource Center
Access information on Stress Management, Weight Loss, Nutrition, Exercise, and other health areas. Additional Resources .....
- New! Personal Flood Recovery Resources
- Commute via Bike
- UI Wellness Resource Guide -Quit Smoking (updated), Exercise handouts, Food Diary, and more!
- Local Area Walking Maps
- Pandemic Preparedness for UI Community
Changing old habits is easier said than done! Work one-on-one with a Health Coach in person or over the phone for free to help you find the resources that best fit your unique and important lifestyle. Receive financial assistance for stopping smoking, weight management groups, stress management programs, and other health improvement resources.
- Take your
Health Risk Assessment
Events Calendar
Up-to-Date Calendar of Upcoming Opportunities to offer motivation and support for leading a healthy lifestyle.
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