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Autumn Blues

This social support group is designed for people experiencing mild to moderate depression often associated with the dark, cold days of winter.  The goal of this group is to help participants develop positive strategies for coping.

The group will use spoken word, written word, and visual art to explore and express feelings, and develop coping strategies and good habits of self-care.

 

The group meets Tuesdays at 6:00 pm.

 

Meeting dates:

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Pre-registration is required; participants must join no later than September 15.

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Please check to indicate need for a disability accommodation to participate.

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